Some facts about hobbies and leisure activities:
People who have a hobby are generally healthier." This comment is from director of the Institute of Gerontology at Wayne State University. Not only in sense of emotional or physical health, hobbies are good for us in many ways.
"When people do things that make them feel good, like a hobby, it activates an area of the brain called the nucleus accumbens that controls how we feel about life", said Dr. S. Ausim Azizi, chairman of the department of neurology at Temple University’s School of Medicine in Philadelphia who studies brain activity and cell signaling. "Activities you enjoy also stimulate the brain’s septal zone — its “feel good” area — and that makes you feel happy", said Dr. Azizi.
Read more at:Importance of Hobbies and Leisure Activities for Kids
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